Dr Jacob Wilson The Muscle Phd and Team Gorman talk on the TNT podcast about Ketogenic dieting. More importantly about refeeds and carb ups on the diet and what the protocol is to do to get yourself back into ketosis as quickly as possible.
Find and download the rest of the TNT podcast on iTunes
lchf våfflor The Muscle Phd Dr. Jacob Wilson Featured on TNT Podcast Ketogenic diets and refeeds | |
| 16 Likes | 16 Dislikes |
| 1,212 views views | 6.69K followers |
| Film & Animation | Upload TimePublished on 2 Apr 2016 |
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